Corrective Exercise A Practical Approach
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management
$5.00
Product Description
Name: Corrective Exercise: A Practical Approach
File type: PDF
Size: 8,6 MB
Number of Pages: 288
===
Description:
===
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.
Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.
Related Products
-
Details
Glary Utilities is a collection of system tools and utilities to fix, speed up, maintain and protect your PC. It allows you to clean common system junk files, as well as invalid registry entries and Internet traces (theres a plug-in support for 45+ external programs)
-
Details
LEVEL UP YOUR BIRDS – Keep playing and level up your birds to improve their skills!
-
Details
This is a special Collector’s Edition release full of exclusive extras You won’t find in the standard version.
-
Details
I enjoyed Digging Dinosuars. John Horner’s enthusiasm for the subject is easily apparent.
